Sleep Action

Website
sleepaction.org

Sleep Action, formerly known as Sleep Scotland, is the UK's oldest sleep charity. We aim to ensure everyone is able to thrive through healthy sleep by providing information, education, and behavioural support at no cost to families of children and young people with additional needs and/or battling with debilitating effects of chronic sleep deprivation living in Scotland. We underpin and complement the work of health and social care providers and charities, who also benefit from our work through training. Because there is no health and wellbeing without sleep.