Clear your head

Date: 15th January 2021
Category: COVID-19
Author: Scottish Government

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Because of COVID-19, life can sometimes feel worrying, lonely and uncertain. Scottish Government has put together a website with tips to help you clear your head and connect with others.

It includes topics such as:

• Supporting each other
• Looking after yourself
• Feeling calmer
• Keeping active
• Creating routine

Find them all here.